There are many reasons why people eat a raw and living foods diet.
- Health: Persons embracing this type of diet invariably experience improvements in their general physical and mental status, including more energy, better health, more energy <smile>, weight loss, detoxification, and a sturdier immune system that better resists and recovers from just about any kind of disease... and the list goes on...
- Energy efficiency: Since you no longer have to cook, you don't waste electricity, and save the environment.
- Since you eat organic agriculture, you help to save the planet. Most become more in-tune with their body; many report definite spiritual improvements.
- No animal products are used, so the animals appreciate it.


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