HeavenScent Wholistic is a "wholistic" health ministry that was created to help those who are battling with life threatening disease and illness, as well as, those who are interested in improving their health and preventing disease.

As a husband and wife team, we practice naturopathic and integrative therapies, and have a passion to help clients attain their health and wellness goals, as well as teaching practical healthy and sustainable living classes.

Whether you need to lose weight, to reduce stress, stop smoking, reverse chronic disease or need help starting an organic garden, we are interested in YOUR well being!

We are Holistic Lifestyle and Health Educators, incorporating certifications and training learned in the the healing arts such as Nutritional Therapy, Ecotherapy, Herbal Medicine, Simple Natural and Therapeutic Treatment modalities,  Massage and Hydrotherapy, and Lifestyle Modification Techniques.

We have been working in the health and wellness field for more than 10 years, helping those they come in contact with, to prevent and reverse disease and health issues.

We hope you will find information on this site that will be helpful in not only improving your physical and mental health, but also bring you into better spiritual well-being.

As Wellness Coaches, we are ready to support you and be there every step of the way, teaching you how to take control of your life, assisting you in gaining success in a life abounding in good health!

Your Holistic Health and Wellness Team,
Dave and Sonja Upham

Cran Orange Relish
Great for a h

1 bag fresh Cranberries
2-3 peeled oranges
1/2 C. chopped pecans
1/2 C. Turbinado Sugar (opt. for additional sweetness)

Process all ingredients. Refrigerate until needed. Can be eaten with your holiday dinner and also can be used on toast for breakfast. Cranberries are very healthy for your urinary tract.

_Do you want to lose unwanted weight?

Do you want to lower your blood pressure?

Would you like to control Diabetes naturally?

Tired of being tired? Want lots of endurance and energy?

Find out how Today!!

I’m a firm believer in spring cleaning. But I don’t limit my enthusiasm to cleaning my house. I also think it’s important to periodically clean the body, too.

Detoxing can do just that – eliminate toxins, boost energy, and help you lose weight. Read more...

Hydrotherapy, formerly called hydropathy, involves the use of water for pain-relief and treating illness. The term hydrotherapy itself is synonymous with the term "water cure" as it was originally marketed by practitioners and promoters in the 19th century. A hydrotherapist therefore, is someone who practices hydrotherapy. Hydrotherapy is the use of water to revitalize, maintain, and restore health. More...

If you would like to donate to this ministry to help spread the good news of physical and spiritual healing, we will gratefully accept your free will offerings
to further this cause.

Thank you so much! Sonja and Dave

From health tips to new products and specials to interesting world-wide articles, you will be kept up to date on what is going on in the health world!

Have you ever wondered why so many people are so sick? God has a solution, and it’s been available since time began.The world has all kinds of ways to improve health, but unfortunately none of these things work. The US spends millions and millions of dollars on health foods, weight loss drugs, surgery, exercise equipment and even hypnosis to lose weight and be “healthy”. We also spend millions of dollars on prescription drugs in order to “cure” our disease.

The cost of healthcare is rising, why are we not some of the healthiest people in the world?In the Garden of Eden, Genesis 1:29, God gave us the perfect diet. He also gave us the perfect way of living. Even before sin, He provided a garden where we could be “groundskeepers”. A diet comprised of fruits, grains and nuts, was our meat and our occupation was to be keepers of all the creation God had made. We enjoyed plenty of exercise, sunshine, fresh air, water and a relationship with our Maker. More.....